Mountain biking is about more than just conquering trails—it’s about pushing boundaries and discovering new strengths. For Megan Childress, this philosophy drives both her personal rides and her ro...

The sun sank low on the horizon, fuzzy and softened by the orange and purple storm clouds that swirled around Badwater Basin. The oven-like wind ushered in fat, sporadic raindrops and far-away dust...

What is mountain running? Does it mean running mountain trails? Is it a high-elevation race? Will a bear be chasing you? These are the important questions that we will be answering today. First, t...

Summer is upon us and this means one thing: it’s time to get outside! Correction: It’s time to enjoy your time outside. In order to maximize your outdoor adventures, you need to take your safety in...

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Whether you’re a brand new runner or someone looking to get into running, you’re probably wondering how to run long distance. It seems like such a feat, right? To just suddenly be able to run a ma...

We asked ROAD iD's Instagram and Twitter followers to name one song that makes them feel energized, motivated, and ready to adventure.  You replied with a wide range of jams— The classics, modern p...

Is there any sport more rewarding than cycling? It’s hard to deny the thrill of hopping in the saddle, cranking out the miles and feeling the cool breeze through your hair, preferably somewhere sc...

All too often we have to spend time on the road whether we like it (vacation) or not (work trips). But just because you travel doesn't mean you have to neglect your workouts. Below are 3 simple run...